Lake Stevens Journal - Your hometown newspaper since 1960

 

CrossFit opens in Granite Falls

 


Mountain Loop CrossFit was established in September of 2013 by owner and coach Mitch Roehl after he had found a deep passion for helping others through coaching CrossFit for the last two years and decided it was time to start up his own CrossFit gym in his community.

He takes pride in helping others lead healthy lives and achieve fitness goals they didn’t think were possible. Mountain Loop CrossFit offers classes for all ages which also includes Kids CrossFit (a program specially scaled for children up to age 12).

The first class is always FREE for new members, they want you to try it out without any pressure and decide if it is a good fit for you before committing to it.

The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. They’ve used their same routines for elderly individuals with heart disease and cage fighters one month out from televised bouts. We scale load and intensity; we don’t change programs.

To reach them call 425-377-8069 or email http://www.mountainloopcrossfit.com.

 

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